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The best ways to soften and get more comfortable your new climbing shoes!

The main characteristics of the ice axes for your winter adventures!

Our list of floor exercises to keep ourselves fit from home. If you are not used to working them out, you will soon notice its benefits!

Which are the main muscles groups involved in climbing training?

Choosing the right climbing shoes is a key moment in an athlete’s journey. Let’s try to shed light on this topic.

Mario Brighente, with the support of his climbing friends Manuel Leorato, Simone Gianesini, and Christian Confente, has gathered all available information in a single guidebook, which can be downloaded for free.

Analogies and differences between the two auto-block knots used for double rope rappels.

Here are five apps you can use with as many hangboards to give a boost to your training! Discover them with us!

Rannveigt Aamodt tells us how she overcame her fear of falling after her risky accident while climbing.

In recent months Lattice Training Team has had a high attention to the female climbers training topic. We are proud to introduce you Madeleine from Lattice Training Team!

Which body type fit better to the climbing movements? Let's discover it together.