Versante Sud Allenare i giovani all'arrampicata sportiva クライミングトレーニング・ガイドブック
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Versante Sud Allenare i giovani all' arrampicata sportiva is a very modern book that helps any coach or parent learn the new training concepts studied over the years without using traumatic tools, avoidable especially at a young age.
It is indeed known that we "expert" climbers use training techniques that for all those who start (regardless of age) are deleterious, traumatic on a tendon level: this can unfortunately lead to an increase in injuries.
This book, on the other hand, describes many of the super-innovative techniques to be applied freely and therefore without the need for machines or weights.
The training is so diversified becoming even more fun!
| Brand | Versante Sud |
|---|---|
| Book Genre | Training Guide |
| Author | Fabio Palma |
| Book Language | Italian |
| Number of pages | 288 |
| Year of Publication | 2019 |
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